Umme Salma Saima

Umme Salma Saima is a Psychologist and Psychotherapist with an M.Sc. in Psychology from the University of Chittagong. She has been providing private psychological counseling and psychotherapy for over 6 years, offering evidence-based mental health services through both online and in-person consultations in Chattogram, Bangladesh. She works with adolescents, adults, couples, and families experiencing Anxiety Disorders, Generalized Anxiety Disorder (GAD), Social Anxiety, Specific Phobias, Depression, Obsessive-Compulsive Disorder (OCD), Personality Disorders (including Borderline Personality Disorder - BPD), Trauma, Eating Disorders, Stress, Anger Management, Emotional Regulation Difficulties, Emotional Turmoil, Relationship and Marital Issues, Conflict Resolution, Parenting Challenges, Psychosexual Dysfunction, Self-esteem Issues, Grief, Life Adjustment Difficulties, Self-Harm, Suicidal Thoughts, Suicide Prevention Support. Her professional training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Couple Therapy, Psychosexual Counseling, Nonviolent Communication (NVC), Stress Management, Anger Management, Time Management, Social Skills Training (SST), and Emotional Regulation. She integrates evidence-based therapeutic approaches tailored to each client's individual needs, values, and goals. Umme Salma Saima believes that every individual deserves compassionate, respectful, and professional psychological care. She is committed to providing a safe, non-judgmental, confidential, ethical, and supportive therapeutic environment where clients feel heard, understood, and empowered to explore their concerns openly. She follows professional ethical standards and maintains strict confidentiality throughout the counseling process. Her goal is to help individuals improve emotional well-being, develop healthier coping strategies, strengthen relationships, enhance resilience, and achieve meaningful personal growth through evidence-based psychological interventions. She provides psychological counseling in Bangla and English through both online and offline sessions.